These 30 Anti-Aging Foods Keep Women Younger

06/30. Manuka Honey

This special honey has been used for years in natural medicine as a remedy to rejuvenate the skin and strengthen its immunity. It stimulates the production of cytokines, which fight pathogens and protect us from infections. Add to your next cup of tea and enjoy the benefits.

05/30. Green Tea

Green tea a plant is ideal to keep your body young because it helps to keep the cells healthy, protects them from damage and reduces stress. “It contains [also] powerful antioxidants called flavonoids, which protect against disease and block DNA damage associated with the toxic chemicals that cause the destruction of the body, [in turn] making it age.”

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